HOT & HEALTHY QUINOA WRAPS
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Serves: 16 wraps
 
Hot & Healthy Quinoa Wraps
Ingredients
  • 1 cup quinoa
  • 2 cups water and chicken bouillon
  • 2 tsp garlic
  • 1 onion chopped
  • 1-2 jalepenos minced
  • 1 can black beans
  • 1 can diced tomatoes
  • 1 cup frozen corn
  • 1-1½ tsp chipotle chili powder
  • 1 tsp kosher salt
  • ¼ tsp black pepper
  • 1-2 tsp dried cilantro
  • 1-2 cups cheese (cheddar, mozzarella, pepperjack or a combination of the 3)
Instructions
  1. Place the quinoa, 2 cups water, garlic and chicken bouillon in a large frying pan. After it starts to boil, cover and cook on low heat.
  2. While the quinoa cooks, gather your ingredients. Chop the onion and jalepeno. Grate the cheese.
  3. After the quinoa is cooked, fluff it with a fork and then add the rest of your ingredients. Stir in the cheese and let it melt.
  4. Spoon about ⅓ cup into a tortilla and wrap it up. Then fry it in a pan or on a grill (or George Foreman). 1-2 minutes on each side will get it nice and crispy!
Recipe by Messes to Memories at https://www.messestomemories.com/hot-healthy-quinoa-wraps/