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COCONUT CURRY BUTTERNUT SQUASH SOUP

November 3, 2014 by Carisa

Lite Coconut Curry Butternut Squash Soup

Oh boy! I think the morning sickness is starting to wear off a little because I was totally able to step foot into my kitchen and make a delicious, warm and hearty soup. A Coconut Curry Butternut Squash Soup, to be exact!

This soup is incredible. It is full of intriguing flavors. And completely different than any other soup I have ever made. It is hearty and healthy and just plain crazy good!

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I made this soup last year for the first time and was so amazed. At first I was terrified of the idea of a butternut squash soup because I thought it would be too rich and sweet. That’s why I loved the idea of a coconut curry soup.

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The coconut is a very light flavor and it is only a little sweet, so it is not too overpowering. I love adding the coconut as a garnish, too, because it gives it a little texture.

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In my kid’s bowls, I tossed in a handful of plain cooked macaroni noodles and they devoured it and then asked for seconds. I love it when they eat up a whole bowl of vegetables without even knowing it!

COCONUT CURRY BUTTERNUT SQUASH SOUP
 
Print
Prep time
10 mins
Cook time
40 mins
Total time
50 mins
 
A thick, hearty and filling soup that is packed full of intriguing flavors and perfect for those cool Fall evenings.
Serves: 8
Ingredients
  • 1 tbsp olive oil
  • 1 medium butternut squash, diced
  • 2 large carrots, peeled and diced
  • 2 medium potatoes, diced
  • ½ onion, diced
  • 2-3 cloves garlic or 1 tsp dried garlic powder
  • 1 tsp kosher salt
  • 3-4 tsp red curry paste
  • 1 can coconut milk
  • 4 cups water
  • 4 chicken bouillon cubes
  • optional toppings:
  • dash of lime juice
  • dash of sriracha sauce
  • ¼ cup shredded coconut
  • milk
Instructions
  1. In a large pot, pour in your olive oil and heat to medium heat. Add squash, carrots, potatoes, onion and garlic. Saute for a 3-5 minutes.
  2. Add salt, curry paste, coconut milk, water and chicken bouillon. Bring to a boil, reduce the heat and then cover and let simmer for 30 minutes or until the vegetables are very tender.
  3. Remove from heat and blend until completely smooth. You may need to add a little extra milk if it is too thick!
  4. In individual bowls add additional toppings, my favorite combo is a dash of lime with coconut flakes and a little extra salt. My husband's favorite is a little lime and sriracha sauce.
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Lite Coconut Curry Butternut Squash Soup from Messes to Memories

I’m so excited to show you how you can transform just a little bit of leftover soup into a delicious casserole, unlike any you have ever seen before and one that you will want to make again and again! Stay tuned!

Also, check out some other favorite dinner dishes…

Creamy Avocado Linguine

Creamy+Avocado+Linguine

 Real Honey Vinaigrette

The perfect vinaigrette (made with honey) that lasts up to 3 weeks from Messes to Memories

 Classic Lasagna

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Filed Under: Dinner, Healthy Tagged With: soup

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Comments

  1. gloria kersh says

    November 4, 2014 at 4:01 pm

    That soup looks amazing. I have made butternut soup with apples but never coconut. UMMMM- thanks for soup I need to try.

    • Carisa says

      November 5, 2014 at 10:21 pm

      Thanks! Apples sound like they would compliment the butternut squash! I hope you like this version!

  2. Chelsea @ Gal on a Mission says

    November 4, 2014 at 4:51 pm

    That looks delicious! I bet it would be great for a chilly night to warm you up! Can’t wait to give it a try.

    • Carisa says

      November 5, 2014 at 10:22 pm

      Thanks so much! We loved it and hope you do too!

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